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Scheiber, Seifert & Muller (2011): Instructor-Paced vs. Self-Paced Skiing Modes in Older Recreational Alpine Skiiers

This papers aims at determining the differences in the physiologic response of older skiers to three skiing modes. The study is quantifying correlations between rate of perceived exertion and the physiologic response and analyzing the relationship between aerobic capacity, skiing skills, and the blood lactate (LA) response during instructor-guided skiing.

instructor vs self paced skiing-1

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